View Workout (Andrew McGregor)
(Untitled)
May 28, 2010 (Morning)
Exercise Type: Run
Comments:
Felt so-so, not great. locked keys in the car so wasn't mentally focused either. whatever, its good to go slow some days, but I wish I would have gone further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile |