View Workout (CR T)
food today
August 27, 2008 (Morning)
Exercise Type: Other
Comments:
coffee with milk, Hydroxycut Hardcore
oatmeal with chia seeds, flax seeds, goji berries, little butter, and 2% milk
20 grams protein shake
dried guava and dates
shrimp, scallop, tomatoes, cilantro, white rice
water
1 power muffin
Coffee with milk
salad with tomatoes
1 power muffin
watermelon protein shake 10 grams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|