View Workout (Simon Kobayashi)
(Untitled)
August 27, 2008 (Morning)
Exercise Type: Run
Comments:
did some weightlifting in the morning, and about an hour and 20 of basketball too
ran in rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 34:04 | 7:05 / Mile |