View Workout (Mike Rogers)
A bit longer...
May 12, 2010 (Morning)
Exercise Type: Run
Weather: Fair
Comments:
Ran 3 laps of the Route 2-Hakes-Moonlawn loop. About 5 miles total (about 4/10 mile longer).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training |