May 29, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.31 Miles | 38:15 | |||
0.36 Miles | 5:04 | 14:04 / Mile | Warmup | Saucony Omni 8 (blue) |
2.64 Miles | 28:19 | 10:43 / Mile | Saucony Omni 8 (blue) | |
0.31 Miles | 4:52 | 15:41 / Mile | Cooldown | Saucony Omni 8 (blue) |