View Workout (Craig Morgan)
easy-ish run
May 29, 2010 (Afternoon)
Exercise Type: Run
Weather: really hot
Comments:
really hot and sunny but managed to keep a good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:01 | 6:45 / Mile | lunarglides |