May 29, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and humid
Comments:
Felt pretty good this run and had to start before everybody in order to make it to work.My legs held up on the hill and I am starting to get more comfortable in running. Need to start invreasing my mileage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 59:50:03 | |||
7.5 Miles | 59:50:03 | 7:58:40 / Mile | Cruise | Lunaracers |
0.5 Miles | Easy | Lunaracers |