View Workout (Katherine Caughran)
(Untitled)
May 27, 2010 (Morning)
Exercise Type: Elliptical
Comments:
watched BL9 #18 first hour for inspiration, kept pace to 9.5 for most of the time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 45:00 | 9:00 / Kilometer | Training |