View Workout (Brian Graves)
EZ maze rock bottom
August 27, 2008 (Afternoon)
Exercise Type: Run
Weather: rainy cold
Comments:
w/ az and assitant coachs. nice and easy, felt meh. also bought a new alarm clock today...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:30 | 7:06 / Mile | defayance |