View Workout (Charles Wagner)
Oreland Loop
May 30, 2010 (Morning)
Exercise Type: Run
Weather: Clear 68 SW 10
Comments:
Had to walk last 3/4 mile due to new muscle pull in right leg. I think I have to stop fora while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 47:30 | 11:52 / Mile | Recovery | NB Old |