View Workout (Vinh Nguyen)
Treadmills
May 26, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:18 | |||
| 1.0 Miles | 9:00 | 9:00 / Mile | Interval | BareFoot |
| 1.0 Miles | 6:58 | 6:58 / Mile | Interval | BareFoot |
| 0.5 Miles | 3:20 | 6:40 / Mile | Interval | BareFoot |