View Workout (Tom Brennan)
(Untitled)
May 30, 2010 (Morning)
Exercise Type: Bike
Weather: 82 sunny with some wind by the beach
Comments:
did a few intervals but maining steady training pace. Big hill going over mantoloking bridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 59:30 | 4:13 / Mile | Training | Shoes while Biking |