View Workout (Seth Markowitz)
Was gonna be a half marathon
May 30, 2010 (Morning)
Exercise Type: Run
Weather: hot!
Comments:
Was gonna run 13.1 miles, but it was hotter than expected and dehydration really took a toll on me; splitting headache, threw up several times, not fun at all so I walked a little more than half a mile then stopped at a friends house for water and rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:36:24 | 8:02 / Mile | Long |