View Workout (Jeremy Skarda)
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May 30, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
cramped really bad so only did 4...going on a night run later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:28 | 7:06 / Mile | Training | Mizuno Wave Rider 13 |