View Workout (Craig Morgan)
long run
May 30, 2010 (Afternoon)
Exercise Type: Run
Weather: super hot out
Comments:
shouldnt have waited until 430 to run but whatever, im starting to get used to the heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:16:43 | 6:49 / Mile | lunarglides |