View Workout (Dave Uffenbeck)
(Untitled)
May 30, 2010 (Night)
Exercise Type: Run
Weather: Warm
Comments:
I'm starting to get slower but it is still hot out so I'm adjusting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:42 | 7:40 / Mile | Easy |