View Workout (Jeremy Skarda)
Night Run
May 30, 2010 (Morning)
Exercise Type: Run
Weather: still hot
Comments:
19:07, 16:58. cramped up like earlier but grit my teeth and pushed through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 36:05 | 7:04 / Mile | Training | Mizuno Wave Rider 13 |