View Workout (Jackson Cabo)
Crosstown Trails
May 30, 2010 (Morning)
Exercise Type: Run
Weather: sunny, 80
Comments:
I am running a 5k tomorrow as a tempo workout. Should be interesting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:50 | 7:04 / Mile | Easy | Brooks Adrenaline GTS 9 (Pair 4) |