View Workout (Mad Mills)
Regionals
May 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
4x8- 2nd place with a 2:38 split...felt like I should have/could have been faster but we got the job done
2 mile- 3rd in 12:38, felt good starting out but still feel like I should be faster than what I am now...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | New Balance WR760 |