View Workout (Mad Mills)
(Untitled)
May 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
Burlew and to Coaches to get a freeze pop and back to the track to do 400, 300, 200 at a pretty good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | New Balance WR760 |