August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: hotish
Comments:
Wow.
It wasnt very hard.
but it was pretty tough for me.
It just wasnt my day!
But at the end i just pushed through && i had a decent eding.
It was pretty hot outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Saucony Trigon 5 |