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Super hard

August 26, 2008 (Afternoon)

Exercise Type: Run

Weather: hot

Comments:
wow!
So this pratice was pretty intense!!!
MY blisters just keep getting worse
thats why I should remeber to bringmy shoes && socks =P

I felt really good afterwods though!!
But my blisters arent sooo good haha.

ALthough i didnt do very good, I tried pretty hard && I feel i did to the best of my ability.
we all have those days were we just cant run very well.

Distance Duration Pace Interval Type Shoes
  Saucony Trigon 5