May 31, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran a decent pace and went faster than I usually have in the past at the 20 minute time. Due to some personal reasons, I don't know that I should stay on the team but I hope to continue training and posting workouts and keeping up! I still sincerely love running!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 23:00 | 8:12 / Mile |