August 26, 2008 (Morning)
Exercise Type: Swim
Weather: Cloudy and Rainy
Comments:
Went down to the pool with Hayden after the deluge from several days of Fay dumping on us. The pool was refreshingly cool and mostly fresh (not too "chemically" like it normally is). Water was right up to the edge of the lip due to 6+ inches of rain over the last several days.
Swam 550 meters due to dinner plans that night with the Gibsons.
Distance | Duration | Pace | Interval Type | Shoes |
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