
August 27, 2008 (Night)
Exercise Type: Run
Weather: cool, little rain
Comments:
12xhill loop at the meadow. had to poop bad, then I did and felt better, ran the hills fast, but real easy on the downhills so i separated and caught up and was back by myself and with tenley, which was frustrating because i should be up with the second group for sure.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |