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(Untitled)

August 27, 2008 (Night)

Exercise Type: Run

Weather: cool, little rain

Comments:
12xhill loop at the meadow. had to poop bad, then I did and felt better, ran the hills fast, but real easy on the downhills so i separated and caught up and was back by myself and with tenley, which was frustrating because i should be up with the second group for sure.

Distance Duration Pace Interval Type Shoes
11.0 Miles