View Workout (Brittany Young)
Nationals-Indiana
May 27, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:51 | |||
| 1.0 Miles | 8:30 | 8:30 / Mile | Warmup | Nike Duel Fusion |
| 800.0 Meters | 2:21 | 4:43 / Mile | Race | Nike Zoom |
| 1.5 Miles | 12:00 | 7:59 / Mile | Cooldown | Nike Duel Fusion |