May 30, 2010 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
Felt really good to run in the evening after a hot day. Ran to and around the soccer field my brother was kicking at. Did some strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile | 1140 2 |