May 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's
Comments:
Had to go see Channing first then back to Noble, ran to find Kent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.56 Miles | 46:25 | |||
| 1.9 Miles | 18:30 | 9:44 / Mile | ||
| 1.66 Miles | 27:55 | 16:49 / Mile |