View Workout (Laura McKnight)
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(Untitled)
May 31, 2010 (Morning)
Exercise Type: Run
Comments:
hot and humid, 8am run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.69 Miles
|
0:00
|
800.0 Meters |
|
|
Warmup
|
|
1.2 Miles |
|
|
|
|
800.0 Meters |
|
|
|
|
800.0 Meters |
|
|
|
|
1.0 Miles |
|
|
|
|