May 27, 2010 (Night)
Exercise Type: Run
Comments:
Too hot for running. Planned on going for 5.75 mile run, ended up only running for 3.5. Hard run, lots of hills. Didn't run great, hurt hips/groin area, pulled muscle. Tried long jump after run, I'm pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.5 Miles | ||||
| 0.75 Miles | Cooldown |