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May 27, 2010 (Night)

Exercise Type: Run

Comments:
Too hot for running. Planned on going for 5.75 mile run, ended up only running for 3.5. Hard run, lots of hills. Didn't run great, hurt hips/groin area, pulled muscle. Tried long jump after run, I'm pretty good

Distance Duration Pace Interval Type Shoes
4.75 Miles 0:00
0.5 Miles Warmup  
3.5 Miles    
0.75 Miles Cooldown