View Workout (Stephen Rossettie)
long run in the adirondacks with tim
May 29, 2010 (Morning)
Exercise Type: Run
Comments:
we didnt go yesterday because we were driving all day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:05 | 8:01 / Mile | white/blue brooks |