
May 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny, Nice
Comments:
6:00pm - Steady run, quicker than I initially wanted.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:30 | 6:45 / Mile | Steady State | Asics Gel-Nimbus VII |