View Workout (scotty ricketts)
Base Run
May 31, 2010 (Morning)
Exercise Type: Run
Weather: 66 and light rain
Comments:
Ran in subdivision
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.1 Miles | 1:03:56 | |||||
| 6.0 Miles | 1:01:50 | 10:18 / Mile | 159 | 194 | Training | |
| 0.1 Miles | 2:06 | 21:00 / Mile | Cooldown |