View Workout (Dwight Raby)
3.7 miles
May 31, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
No pain! Awesome. Did two miles then stopped to stretch out really well then 1.7 in. Feeling pretty good, fitness is not great but better than I thought. Going to try and run 3 times this week with a 5-6 miler on Sunday. Really hope the Achilles is fading into the rear view mirror a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles |