May 31, 2010 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.15 Miles | 37:36 | |||
0.36 Miles | Warmup | Saucony Omni 8 (blue) | ||
3.35 Miles | 30:49 | 9:11 / Mile | Saucony Omni 8 (blue) | |
0.44 Miles | 6:47 | 15:25 / Mile | Cooldown | Saucony Omni 8 (blue) |