View Workout (Keith Mills)
(Untitled)
August 26, 2008 (Night)
Exercise Type: Run
Comments:
Ran after softball in rain, Groin was a little sore. Ran a pretty good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Asics |