View Workout (Casey Arnold)
Bike Ride
May 28, 2010 (Afternoon)
Exercise Type: Bike
Weather: hail/tstorm
Comments:
only got 2 miles into the bike when it started to rain and hail.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 20:00 | 2:29 / Mile | 150 | 160 | Speed | Specialized |