View Workout (Kurt Gilbert)
Decided I am old
May 31, 2010 (Night)
Exercise Type: Run
Comments:
Takes me at least 2 miles to get moving now. Did 8 in 56 minutes. Wanted to go around 72-73 minutes today but a big storm moved in and I decided to get out of the metros. Still the longest run since I got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |