View Workout (Andrea Raville)
Mercy
June 1, 2010 (Morning)
Exercise Type: Run
Weather: humid but not hot; cloudy
Comments:
tired but felt okay...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Mizuno Wave Rider 13 | ||
| 5.0 Miles | Easy | Mizuno Wave Rider 13 |