June 1, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 35:27 | |||
0.36 Miles | 5:14 | 14:32 / Mile | Warmup | Saucony Omni 8 (blue) |
3.06 Miles | 30:13 | 9:52 / Mile | Saucony Omni 8 (blue) | |
0.33 Miles | Cooldown | Saucony Omni 8 (blue) |