View Workout (Caleb Adcock)
Monday run
May 31, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Good run at Reynolda with Sean M. Felt good, no pain. I can tell I will improve a lot this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy |