View Workout (Jennifer Dietrich)
NEW SHOES tempo run
August 28, 2008 (Morning)
Exercise Type: Run
Weather: cloudy, 61, humid
Comments:
first day in nimbus 10s...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | asics gel nimbus 10 |