View Workout (Sean McGowan)
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tuesday
June 1, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, very little rain
Comments:
I ran with joe and david s. at reynolda. I felt okay.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.8 Miles |
30:00 |
7:53 / Mile |
Steady State
|
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