View Workout (CR T)
(Untitled)
August 28, 2008 (Morning)
Exercise Type: Run
Comments:
coffee and hydroxycut hardcore
power muffin and 1/2 c. organic apple juice
organic maple yogurt, currants, chia seeds, 10 g whey, granola
shrimp sushi rolls, 2 salmon roe, cucumber salad, Coke
Water
Gyro, Root Beer, 2 cookies
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 30:00 | 19:59 / Mile | Adidas 3-D cushion women's running shoes |