View Workout (Aric Gaither)
s2s
May 30, 2010 (Morning)
Exercise Type: Other
Comments:
skiied....the time wasn't that good, but looking at the results for those of us that are not professional skiiers, the times were 3-4 minutes slower, so even though I skiied 20 seconds longer this year, it was really about 3 and change minutes faster..its a start, I am going for 37th place next year, and no more old ladies passing me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 45:00 | 8:29 / Mile |