View Workout (Victoria Wilcox)
Run!
June 1, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
So it was supposed to be a 20 minute run however, I just went with whatever and ran. I ended up running 10 minutes longer and faster than usual. Felt good though and stretched afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 30:00 | 9:05 / Mile |