View Workout (Sophie Sapp)
adidas/conxn quickie
June 2, 2010 (Morning)
Exercise Type: Run
Weather: v v wet
Comments:
trying the a.m. for more energy -- i like it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 30:00 | 8:13 / Mile | Easy | nike ID |