View Workout (Lisa Bakewell)
Run
June 2, 2010 (Morning)
Exercise Type: Run
Weather: Hot, humid, cloudy
Comments:
Started slow, but then realized that I could finish in under 15 minutes, so I picked up the pace at the last 1/2 mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:53 | 9:55 / Mile | Interval |