View Workout (adam maxwell)
Run
June 2, 2010 (Morning)
Exercise Type: Run
Weather: 80 and sunny
Comments:
a little bit sore in left shin at start, stopped and stretched for a bit and ended up loosening up by end of run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile |