View Workout (Austin Mudd)
IU practice
June 2, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Asics Gel Nimbus 11 | ||
| 1650.0 Meters | Speed | Asics Gel DS Racer 8 | ||
| 1.0 Miles | Cooldown | Asics Gel Nimbus 11 |